Pricing
Know the investment.
Every rate, every package, every policy — laid out before you apply.
GS FITT · Coaching Rates
Pick your loadout
Every plan is built around one standard: real coaching, real accountability, no wasted reps. Pricing is per-person and reflects exactly what's included — nothing hidden, nothing assumed.
1-on-1 Personal Training
In-person · PrivatePrivate, in-person training built entirely around one client's goals.
Single Session
$80
1 session
$80 / session
Starter Package
$375
5 sessions · expires 45 days
$75 / session
Progress Package
$700
10 sessions · expires 90 days
$70 / session
Transformation Package
$1,200
20 sessions · expires 6 months
$60 / session
Small-Group Training
2–4 People · Priced Per PersonEach person pays their own rate below — packages don't split across the group.
Drop-In
$40
1 session
$40 / session
Twice Weekly
$240 /4wks
8 sessions per cycle
$30 / session
3× Weekly
$300 /4wks
12 sessions per cycle
$25 / session
- 2–3 scheduled workouts each week
- 60-minute small-group sessions
- Strength, conditioning, body-composition training
- Exercise modifications based on ability
- Form correction and coaching
- Monthly measurements or progress check
- General nutrition guidance
- Max 4 people per group
Billing note: priced "every 4 weeks," not "monthly" — this locks in exactly 8 or 12 sessions per cycle regardless of 5-week calendar months.
Online Coaching
Remote · Every 4 WeeksBasic
$150 / 4wks- Customized workout program
- Exercise demonstration videos
- Cardio recommendations
- Monthly program update
- One weekly message check-in
Pro
$250 / 4wks- Everything in Basic, plus:
- Customized nutrition targets and macros
- Weekly progress check-in
- Exercise video / form review
- Program adjustments as needed
- Messaging support Mon–Fri
Elite
$350 / 4wks- Everything in Pro, plus:
- Detailed meal-planning guidance
- Weekly accountability call
- Priority messaging
- Weekly program adjustments
- Progress photos and measurement review
- Competition / physique / advanced transformation coaching
Hybrid Coaching
In-Person + OnlineIn-person sessions combined with online programming for the days a client trains solo.
Includes
- Scheduled 60-minute private sessions
- Customized workouts for independent training days
- Cardio plan
- Nutrition targets and macros
- Weekly online check-in
- Progress tracking
- Messaging support Mon–Fri
- Program adjustments
Add-Ons
Available On Any PlanCustom Meal Plan
$75
Video Form Check
$25 / exercise
Weekly Accountability Calls
+$50 / 4wks
Policies
Read Before You Book- Payment is collected before training begins.
- Memberships renew every 4 weeks.
- Sessions require 24-hour cancellation notice.
- Late cancellations and no-shows count as completed sessions.
- Missed group sessions do not roll over.
- Packages are nonrefundable and nontransferable.
- Clients arriving more than 15 minutes late may lose the session.
- All clients must complete a PAR-Q and waiver.
We Work. We Don't Complain.